Partners for Improved Health
I’m Dawn DiMare Thiery, registered dietitian nutritionist. Together, we’ll create a balanced, personalized, and sustainable plan that aligns with your health goals and lifestyle. I offer nutrition counseling services from my location in Laguna Beach, California.
Achieve harmony with food and your body
Are you struggling with low energy, inflammation, anxiety or cravings? Battling bloating, heartburn, or other digestive upset? Feel out of control around food? Tired of trying diet after diet without lasting results?
Healing is possible!
You can experience healing through food without overly restrictive diets. You deserve to feel your best!
The True Harmony Difference: Compassion
At True Harmony Nutrition, you'll always be listened to and supported with compassion and empathy, never judgment.
Balance
Learn how to improve your nutrition and feel your best. I help you balance nourishing your body and achieving optimal health—without stressing over every bite.
Functional testing
Functional testing provides a deeper look at your overall health. By utilizing blood, urine, and stool tests, I aim to uncover the root causes of your symptoms and guide you toward feeling your best.
Food + Mood
Nutrient-dense foods support both our physical and mental health. Eating doesn’t just fuel our bodies; it’s an emotional experience that fosters community, joy, and nourishment.
How to get started
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At your first appointment, we’ll assess your needs to create a personalized plan for you.
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This tailored plan provides you with the support you need to implement changes, meet your goals and feel your best.
